
Unlock unlimited access to expertly designed Strength, HYROX, Circuit and Rowing Classes.21 Days. Unlimited Classes.
*Activated from date of first class

Train alongside others who are committed, motivated and encouraging.

Your time is valuable. Without structure, effort feels wasted. Our 21-Day Programme ensures every session counts with a structured, coach-led plan built on proven principles.
Progressive overload programming designed to make you stronger.
Hybrid training methods to boost endurance and power.
Accountability and structure to keep you on track.
Everything you need to transform your fitness journey in 3 weeks.
Join any Milo Training Classes including Strength, Rowing, Circuit & HYROX classes for the full 21 days.
Follow a proven plan designed for progression and purpose. No guesswork, just structured training.
Every session is led by an experienced coach who tailors the training to your level.
Includes an optional free consultation & Goal Setting Session with a Head Coach to guide your journey.
Train alongside others who are committed, motivated and encouraging.
A Free Milo Reformer Pilates Class included when you secure your place now.
Start within 14 days. Introductory offer for new clients only.
Based on 100+ 5-Star Reviews
Milo and the Bull London Bridge is a fantastic studio with a warm, friendly atmosphere. The classes are top-notch, catering to all fitness levels.
Stanislava Antova
Signed up to a two week block and LOVE IT. The instructors are really helpful and encourage you to push yourself. The people in the class are really supportive.
Carl Wickham
I absolutely love training at Milo and the Bull, the instructors are very helpful and friendly and have really helped me gain confidence in my fitness journey.
Harriet Ebbrell